Frequently Asked Questions

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Transformational Coaching is a process in which a coach helps individuals to identify their CORE values, establish goals, overcome obstacles and make positive changes in their Personal and Professional lives.

In a coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to help you achieve your goals.

The length of a life coaching program depends on the individual and their goals. Most programs may last a eight weeks, while others may last a six months depending on the individual goals.